In this article, you will get to know how it feels to become an Ashtanga Yoga teacher after learning the Ashtanga Yoga teacher training course.
The 200-hour Ashtanga Yoga teacher training course is a comprehensive program particularly designed to give every yoga student the skills, knowledge, and confidence to teach yoga classes based on the Ashtanga Primary Series & Vinyasa Flow style.
Ashtanga Primary Series & Vinyasa Flow :
The 200-hour Yoga Teacher Training course is mainly based on the eight limbs of Ashtanga yoga, not just on the Asana practice. There is a lot of importance is given to Niyamas, Yamas, Pranayama, pratyahara, meditation techniques, and mindfulness too. This intensive curriculum mainly covers Yoga philosophy based on Patanjali’s Yoga Sutras, yogic lifestyle & Ethics, Yogic Diet, Anatomy and Physiology for yoga teachers & practitioners, and other topics that are related to the practice of improving a balanced life.
The best yoga colleges are unorthodox and open in their approach towards yoga. They strongly motivate & inspire you to bring your own intuition, creativity, and spiritual experiences into your yoga teaching styles. Generally, they don’t follow any religion or schema in their yoga courses.
After the completion of the course, you will be ready to practice & teach the Ashtanga Yoga Primary Series to yoga students based on this style of yoga, and also you can create your own Vinyasa flow sequences with various themes in the yoga college, where you were taking training of this course.
For more details, you can see more blogs on yoga-like:
https://krishnayogashala.com/how-to-become-a-certified-yoga-teacher-in-india/
You will likewise have the upside of openness to different styles of asana work on, including Yin and helpful yoga, to build up your insight and experience of other yoga traditions & styles too during learning this course. It will deepen your practice.
By finishing 200-hour Ashtanga Vinyasa Yoga Teacher Training you will be able to:
Learn to teach and practice a huge range of yoga Asanas.
Experience how to take the physical, emotional, energetic, and spiritual benefits of yoga
Learn the right &correct alignments for each and every posture
Explore the variations and modifications of the most common Asanas.
You can now learn & practice easily the art of hands-on-adjustment.
Understand the primary concepts of functional yoga anatomy.
Experience & practice various types of Pranayama & meditation techniques.
This course is best for you as this is the Yoga Alliance teacher training course and become fruitful for you if:
You have been practicing yoga -comprehensively and continuously- and want to go to the next level.
You want to learn how to get harmony between all three i.e. body, mind, and soul.
You want to more deepen your own personal asana and meditation practice.
You want to learn yoga practice in a non-competitive environment, yet in a compassionate & challenging environment.
If you are looking for an intensive, safe, well/structured, anatomically precise yet intuitive approach to learn yoga practices.
You wish to explore the subtler and deeper level of inner awareness.
You have a strong desire and urge to share this art of living course with others.
You are ready to learn yoga beyond the Asanas.
Certification:
After learning this Yoga alliance teacher training course, you will receive a 200-hour certification from the RYS, so after taking certification of this course you will be eligible to register with Yoga Alliance Professionals UK & Yoga Alliance US. And so by this, you can become the best Ashtanga yoga teacher.
Author:
I am Robert, the author of this article. I have written this article to tell you how it feels to become an Ashtanga Yoga teacher after learning the Ashtanga Yoga teacher training course.